This person is a stranger and you need to protect yourself, first and foremost.’ ‘If your date offers to pick you up at home, politely decline.Plan your own route to and from your date so that you remain completely in control at all times.

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Sharing a laugh on a first date is a great way to break the ice as well as an effective bonding tool.

You don’t need to start telling knock-knock jokes, but if you have a funny anecdote or two in your arsenal, don’t be afraid to share.’ ‘Most of what we communicate is through our body language rather than words.

Make an effort to be engaged and present on your date and save checking your phone until they go to the bathroom!

’ ‘Asking your date questions not only shows that you’re interested in what they have to say but it also allows you to get to know them, which is what a first date is all about! More intimate questions about your date’s hopes, dreams and passions will help you forge a closer connection – and it’s a lot more interesting than talking about the weather.’ ‘Nothing is as reassuring as a genuine smile.

match is the most widely-used online dating site in the world and has nearly 1.8 million subscribers.

It works in the most traditional way: Simply create a profile, check out your potential matches, send them a few messages and then arrange to meet for a date.

This site provides quality over quantity and is great for those looking for a long term relationship.

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If you enjoyed the date, don’t be afraid to send them a quick message and let them know that you’d like to see them again.’ ‘When dating online or in person, be wary of anyone who seems to be asking for a lot of your personal informal early on.