To address this anxiety, he decides it’s a good idea to ghost on you for a while.This forces you to be the first one to communicate.

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Maybe you’ll reach out to him a few times until he feels good knowing you would make the effort.

The evidence allows him to challenge his anxious, irrational belief that you will not reach out first. Unfortunately there are many anxiety-motivated behaviors people encounter in relationships.

Working with a couples counselor can take the pressure off your partner.

Rather than encouraging them to do something on their own, you are inviting them to join you in therapy.

This is why you should gently guide your partner toward working with a therapist.

A therapist can help them improve how they deal with anxiety, in and outside a relationship.Learning some basic facts about anxiety will help you better understand and support your partner. They are a normal part of being in a relationship, especially a new one.People with anxiety issues or an anxiety disorder, however, tend to have these anxious thoughts more frequently and more intensely.Here are a few more examples to look out for: Dating Someone with Social Anxiety If you are dating someone with social anxiety, the anxiety will most likely affect your social life.You might not be able to take your partner to all of the social events or gatherings you want to go to.Someone with anxiety can react to relationship stress with a fight-or-flight response, as if the stress were a physical attack.