Ask anyone who’s ever been there, and they’ll tell you: Being a dedicated lifter is brilliant.There’s no bones about it; you look better, your mood improves, and I’ll be damned if you don’t get an immense feeling of self-satisfaction from making such an important lifestyle change.I haven't found my soulmate or anything, but as the title suggests, there are plenty of fish out there.

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Linked to our first point, we fall off the diet wagon when we’re going out on dates, to friends’ dinners and other social events instead of ploughing away in our old favourite Friday night destination: the gym.

Whether it’s bulking season, or deciding to compete, or getting into heavier lifts like Power or Oly…our bodies will change. True dedication comes from something you want, not what others desire of you.

I've done my share of complaining about the rules on this site, but I've got to say this is the best freaking site I've ever been on.

I've talked to a lot of people with a good sense of humour or with troubles. i couldn't say enough great things about her thanks POF I found this site through google...

Makes a Texan like myself almost want to brave that frigid weather for a taste of what the counrty that gave us Jim Carrey, Mike Myers, and Phil Hartman has to offer . I like that it has the forums...which is kewl to see what people think... honestly this is the worst site I've come across so far for dating. Give it a chance here, you never know~ Is someone a loser because they hide thier identity?

It's free, which is great, but I find there are a lot of losers on here. There are many reasons for people doing that very thing, safety , anonymity, or living out a fantasy. As of yesterday i made changes to the site that anyone sending a message to a user for the first time that doesn't have intimate enounter selected will have thier email automatically deleted if it contains sexual thought i'd put my 2 cents in and say thanks to allyou the pofer's for makeing this a wonderful place to be you guys make me feel welcome and remember POF wouldn't be what it is with out all you out there making everyone feel welcome.If you’re one of the smart guys (or gals) who loves fit women, then read up!These tips will help you get and keep your female lifter.Non-lifters are people too, and they should be given a fair shot at the holy grail that is your hand in relationship-hood, but we’ve dug up some of the issues you’ll definitely encounter while dating one. In that case, get ready for long days at work followed by the dreaded: “Shall we just get take-out tonight?I’m shattered.”This sentence can be like a death sentence if uttered frequently enough, leading to you falling off your macros before the numbers go out the window altogether.We have all been throguh alot.have helepd eachother throguh rough times.